OUR CLASSES

Reformer/Barre Combo

"Sportsmanship for me is when a guy walks off the court and you really can't tell whether he won or lost, when he carries himself with pride either way."

MORE INFO ABOUT REFORMER / BARRE COMBO

Coupled with the benefits of the Pilates reformer, barre incorporates a total body workout that lifts your seat, tones your thighs, abs, and arms.  Small isometric movements target multiple muscle groups that will get your heart pumping and burning fat in no time.  Taught with upbeat music, this 50 minute class improves the mind and body concentration.

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