About Pilates Circle
We encourage and train all individuals looking to achieve their fitness goals
About
At The Pilates Circle, we encourage and train all individuals looking to achieve their fitness goals through classical and contemporary Pilates exercises to bring benefit to their daily lives.
What is the Pilates Reformer?
What is the Pilates Reformer? Invented by Joseph Pilates, the reformer is a bed-like frame called the carriage. Carriage has wheels which allows it to move forward and back and is attached by a set of springs that offers different levels of resistance.
Who can do Reformer Pilates?
Who can do Reformer Pilates? Anyone and everyone! There are many, many exercises, including those first-time beginners to advanced practitioners. Wether you are looking for relief of pain associated with physical imbalances.
Pilates classes
we have plenty of classes that are suitable for all ages
Inspiration. Movement. Transformation.
Begin your journey to a better life with strength, flexibility, control, and happiness
Balance body and mind
The Pilates practice enhances the ability to focus on the sensations of your body awareness of comfort or pain, your emotions, and your surrounding environment. It decreases stress and boosts your immunity, mood, and helps improve sleep.
Increase strength & flexibility
Stay moving with smooth transitions between precise and controlled movements, which will increase strength and flexibility. In turn this improves mobility in the body, which helps reduce chance of injuries and improve in daily activities.
Eliminate toxins from body
Improving quality of life, Pilates enhances memory and brain function in all age groups. Lowers blood pressure and improves heart health and helps reduce feelings of anxiety and depression, which can increase life span.
Build core strength
Your core, center of the body from which all movement stems, is key factor in decreasing back and hip pain. Strengthening the core through Pilates improves posture, prevents injuries, increases energy all while enhancing sports performance and every day activities.
Class schedule
testimonial
what our customers say about us & the reasons why you should choose Us
I hosted my birthday here. It was such a great experience. The trainer was very nice and patient since we were all beginners.
Their prices are fantastic! Lety was amazing in organizing everything for us. It was such a great workout. The place is cute, decorated nice, clean, and welcoming. The staff is excellent.
I’ve been trying to find an work out program that will actually get me in the door after I sign up and finally found it!
The instructors are very knowledgeable, friendly and professional. Even on my first visit I didn’t feel intimidated. I was talking to someone else who told me she had been going to another place in the area and she likes this place better. She told me the training was much better. I’m so glad to find this place. I have some medical issues that make working out difficult but here they always offer a modified version of exercises to accommodate anyone needing an adjustment. I always leave feeling like I had a great workout not too little or too much but just right!
I don’t usually post reviews, but this place is definitely worthy of changing my ways! The instructors are fantastic!
I went from a Pilates newbie to completely obsessed in 4 months thanks to them – honestly, I was hooked on it right after my first class! The classes are always fun, and motivating. All the instructors are great about teaching you proper form, and correct you along the way to ensure you’re always doing things right. In 4 months my body has transformed – my posture and core strength haven’t been this good in at least 10 yrs!
The Pilates Circle offers a terrific work out in an environment that is professional and relaxed. I was intimidated to use a reformer as
well as TRX, but the patient, knowledgeable trainers gave me the confidence I needed to get me started.
I have been attending classes now up to 5 times a week. (Great monthly price package) it is always fresh and ever changing.