MORE INFO ABOUT REFORMER/EXO CHAIR 2
This Reformer 2 Class will incorporate the Pilates EXO Chair. The EXO chair is intended to challenge your strength, control, balance and core strength. The benefits of the chair are endless. You will be standing, kneeling, lying down and balancing on the EXO chair. In this class you will enjoy all of the various benefits of the EXO chair when adding it to your Reformer 2 class. Reformer 2 is intended for the intermediate client with no injuries or limitations. We strongly recommend 3-6 months of Reformer 1 and 1.5 before advancing on to this class.