The minimum age to take a group class is 14 years old. Any minor under the age of 18 must be accompanied by an adult. We do offer private classes for ages under 14 years old.
Absolutely! Pilates is great form of exercise for pregnant women and anyone recovering from injuries. Be sure to clear it with your doctor and let your instructor know upon arriving for class. Please stay in a Reformer 1 level if you are recovering from injury or pregnant, which offer modifications if needed.
Classes have a strict 12-hour cancellation policy. You will lose your class if you do not cancel within the 12 hours or be charged the $11 cancellation fee or $15 no show fee if you are on an unlimited plan.
Yes, you may pause up to 3 months in a 12 month period for $15/month. Mid-month holds are not allowed and you must give 14 days notice to place your account on hold.