Reformer Jump All Levels

"Never give up! Failure and rejection are only the first step to succeeding."

Reformer Jump All Levels

Level: All-levels
  • Room 01
  • 09:00 AM - 11:00 AM
  • Mon, Wed, Fri
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MORE INFO ABOUT REFORMER JUMP ALL LEVELS

In this class, you are laying on your back jumping against the reformer jumpboard allowing for back support and low impact on the spine, pelvis and knees.  Intervals of jumping will be combined with reformer exercises to give you the cardio element and place you in a fat-burning zone.  This class will be taught to upbeat music to help you push yourself to the next level. You will leave class feeling stronger every time.