MORE INFO ABOUT REFORMER / BARRE COMBO
Welcome to our Reformer 1 class. This class is where you will build a solid Pilates foundation. Here you will become familiar with the Reformer along with various Pilates mat and reformer exercises. Reformer 1 will focus on form, strength, balance, core and flexibility. All exercises can be modified and tailored to your specific needs. This class will move at a steady pace allowing time for stretching and modifications if needed.
This class is safe, challenging and fun for all fitness levels. Come see what we are all about, your first class is free.