Reformer/Barre Combo

"Sportsmanship for me is when a guy walks off the court and you really can't tell whether he won or lost, when he carries himself with pride either way."

Reformer 1

Date: Jun 29, 2016 - Oct 27, 2016 Level: Beginner Level 1
  • Room 02
  • Jun 29, 2016
  • 08:10 AM - 10:30 AM
  • 20 members members
  • Tue, Thu, Fri, Sat, Sun
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MORE INFO ABOUT REFORMER / BARRE COMBO

Welcome to our Reformer 1 class. This class is where you will build a solid Pilates foundation. Here you will become familiar with the Reformer along with various Pilates mat and reformer exercises. Reformer 1 will focus on form, strength, balance, core and flexibility. All exercises can be modified and tailored to your specific needs. This class will move at a steady pace allowing time for stretching and modifications if needed.

This class is safe, challenging and fun for all fitness levels. Come see what we are all about, your first class is free.