Advance Reformer

“Show me a guy who's afraid to look bad, and I'll show you a guy you can beat every time.”

Reformer/Springboard All Levels

  • Room 02
  • Jun 7, 2016
  • 07:00 AM - 09:00 AM
  • 30 members members
  • Mon, Thu, Sat, Sun
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MORE INFO ABOUT Reformer/Springboard All Levels

Focuses on challenging the mind and body by incorporating greater resistance, coordination, and precision with every exercise.  Class flow moves at a faster pace with higher demand in strength, control and discipline.   50-minute reformer based class with a touch of our varied apparatus (Exo chair, TRX, Barre & more).